Up and then down - the investment roller-coaster continues to both thrill and terrify participants. We are unfortunately living in 'interesting times' (to paraphrase the supposed 'Chinese curse' - which doesn't appear to actually exist).
Investing is a stressful activity because it brings into play our ancient Monkey Brain instincts to run (or fight) at the first sign of trouble.
So, what should we do now? Well, to paraphrase Jane Fonda - if it's not hurting, it's not working.